Saturday, 22 June 2013

MATHAGA CHERUPAYAR ERISSERY or PUMPKIN or BUTTERNUT SQUASH MASH WITH GREEN GRAM or MOONG DAL

MATHAGA CHERUPAYAR ERISSERY or PUMPKIN or BUTTERNUT SQUASH MASH WITH GREEN GRAM or MOONG DAL: I have tried the pumpkin erissery number of times and I never got the taste correct. My parents had flown in to be with us for a few days and my mother made it for me. Yum!!!!!!!! It tasted so great and yes I also learnt it....so today was the trial day and it was a huge success.

Unlike most curries, this is not at all hot and spicy. This has a sweet and salty taste. Even my baby had few spoons of it. The pumpkin erissery can also be made with the red beans. I tried making it with sambar dal and it tasted terrible. Instead of pumpkin you may also use butter nut squash. 

The best part of this dish is that it is a combination of pumpkin and green gram, both of which are power packed with nutrients. Pumpkins are rich in antioxidants, fiber, vitamins and minerals. It is even used in dieting programs as it has very low calories. It has very high vitamin A. Green gram on the other hand is a rich source of low fat protein. It is also high in fiber. Green gram is also considered as a great food for weaning babies.

It tastes best with hot rice and papad. It is a simple and delicious vegetarian feast.  You may also have it with rotis.




INGREDIENTS:
Pumpkin or butter nut squash cubed – about 2 cups
Green gram – ¼ cup
Scraped coconut – 7 tablespoons
Garlic – 1 to 2 cloves
Cumin seeds – ¼ tablespoon
Turmeric powder – a pinch
Chilli powder – ¼ to ½ tablespoon
Curry leaves – 2 sprigs
Mustard seeds – 1 tablespoon
Dry red chilli – 1
Oil – 1 tablespoon
Salt to taste
Water

METHOD:

Clean and cube the pumpkins. Soak the green grams for about an hour or so. Pressure cook the green gram with a bit of salt (approximately 2 whistles on low heat).

In the meantime, grind roughly the following:
Scraped coconut – 3 tablespoons, curry leaf – a sprig, garlic clove, cumin seeds, turmeric powder, chilli powder and very little water.

Pour this mixture to the cooked green gram and add the pumpkin pieces. Cook till the pumpkins are well cooked (approximately one whistle).  Mash the pumpkins and mix it well. Check for the salt. If the mixture is too thick, add little water, preferably hot water.

In another pan, heat some oil and splutter the mustard seeds. Add the rest of the scraped coconut and sauté till light golden brown. Add the rest curry leaves and dry red chilli and sauté. Pour this to the cooked pumpkin green gram mixture. Serve!


NB: The sweetness will depend on the sweetness of the pumpkin. 
         

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